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1:1 Yoga Asana Alignment w/ Breathwork

Eastern-based Yoga, Hatha Yoga:

Longer holds in each pose utilizing Breath as the Control.

Hatha = Sun & Moon

Eastern-Based Yoga Asana Sessions

You will develop the core strength of Sun Salutations

(Surya Namaskar) while using Breath Holds & Bandha Locks to rapidly advance your progress.


Each lesson will build on the next succession of Hatha/Raja Yoga Sequences.

Expect to SEE & FEEL Changes.



These Eastern-based methods will be recognizably different than the Western Classes. Be READY!


Based on the Sivananda Method.


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Frequently Asked Questions

If I'm not happy with my purchase can I get a refund?

Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.


How does appointment scheduling work?

When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.


Is it possible to buy coaching more than once?

For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.