Zentangle Video Session

We know Zengangles are fun & relaxing!

Here is a 25+ minute session for you to ENGAGE in.

Music included for the Relaxation Response!

Grab your makers & your imagination as you move through the session.

Feel free to create your own or follow along with me!

Zentangle art offers a variety of benefits, including stress reduction, improved focus, and enhanced creativity. The repetitive, meditative nature of drawing Zentangle patterns can be calming and relaxing, similar to mindfulness meditation. It can also boost self-confidence and provide a sense of accomplishment. 

• Stress Reduction and Relaxation
• Improved Focus and Concentration
• Enhanced Creativity
• Increased Self-Confidence
• Mindfulness and Presence
• Fine Motor Skill Development

Yes, Relax & Enjoy for 30 minutes!