My 36-Year Journey
The true beauty of your thirty-six-year evolution is that it was not just a shift in movement, but a sacred journey into SILENCE.
Stepping away from the loud, high-impact world of 1990s aerobics and the continuous chatter of a busy Aveda salon required a deep, intentional turning inward.
I live the Eight Limbs daily, one by one.
Watch & Listen: Subscribe to my YouTube channel, Carrie B: flowing Canvas for soulful flows, mindful reflections, and creative inspiration.
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the Poetry of Yoga & Art
We move
We breathe
We feel
This is not just a practice,
This is a return
To silence. To softness. To you.
Surrender & Heal
8 Limbs of Yoga
the pathway to my Sovereignty