Slow Flow Sanctuary Course

embracing the Poetry of Yoga & Art

$297.00

Slow Flow Sanctuary Course

  • Brief overview

  • Who it’s for

  • What learners will receive

  • Enrollment or access button

  1. Module 1: Slow Flow Somatic Foundation

    • Movement recordings

    • Practice instructions

    • Progress tracker PDF

  2. Module 2: Slow Flow Prana Chi Breathwork

    • Breathwork recordings

    • Introductory teachings and context

    • Practice tracker or reflection PDF

  3. Module 3: Creative Metamorphosis

    • Healing watercolor practices

    • Art prompts

    • Links to digital art

    • Downloadable PDFs

  4. Course Resource Library

    • All recordings

    • Digital art collection

    • PDF downloads

    • Bonus materials